“This whole weekend has been truly amazing – it’s hard to put yourself out there and be vulnerable in your writing, your expression, and your intention and feel so loved and accepted in return. I’ve been on a writing journey this past year and Cultivate has really struck a chord on my pathway. I wondered if the meditation would work for me and what its place would be in the context of this retreat – and it’s really been moving and connective and on a level of strength I hadn’t anticipated. Both Jen & Stacy have a way of speaking – both in tone and message – that work in harmony, giving you something, revealing something within yourself. You have really done great work here.” ~ Cammie C.
“I thought I was just coming for the writing. What I found is I was really here for the self-reflection that comes from writing and the meditation was absolutely the catalyst for that. And, the group of women really held the space for everyone. The small group was perfect.” ~ Bobbi C.
“Nurturing, healthy, life-affirming.” ~ Lori S.
“I loved that I felt safe in sharing. The group of women all brought amazing energy to the group. Jen and Stacy facilitated the purpose and direction really well. I experienced belonging, love and connectedness as well as creativity and self-expression.” ~ Debbie S
“I really loved the combination of meditation and writing. It was helpful both in getting settled before writing, and in accessing my interior space to feed the writing process.” ~ NB
“I left feeling energized. I had an awakening to the inner writer in me.” ~ Pat B.
“If you get a chance to attend a Cultivate retreat, do it, you deserve it. We live at a pace that doesn’t allow us to slow down and feel our feelings, notice our breathe, and our share our stories with each other. Jen and Stacy created such a warm and nourishing space for us to feel held and seen, and to explore and share our stories in an authentic and powerful way. I left feeling nourished and inspired to dive deeper into my writing and meditation practice. I went for the meditation practice and when the weekend was over, I realized that the writing practice was the missing link to deepening my meditation. Meditation itself, just being still and present in the moment, is an act of love and self-care, and adding a writing practice allowed me to put the sense of love and belonging I experience in meditation into action. Writing elevated my meditation practice and this was an unexpected gift from the retreat. You created such an powerful and engaging experience, a refuge from the daily grind, and it was exactly what I needed. I think I can safely say it was exactly what we all needed. There was a wide range of writing and meditation experience, and everyone seemed to share a similar experience of connection and heart opening transformation. This doesn’t just happen by accident, this was a result of the thoughtfulness and care you put into planning the retreat for us. So. Much. Love.” ~ Haley
“Cultivate provides a wonderfully supportive learning and explorative environment.” ~ AM
“A great space to open up, meditate, share and write and heal. This is a great place to just reset for self-realization and to connect with like-minded women.” ~ DS
“You don’t need to be a writer or into meditation. You just need to want to connect with yourself.” ~ Cynthia J
CULTIVATE
cul·ti·vate
(ˈkəltəˌvāt/)
the action of preparing or developing oneself, to nurture growth, to expand through dedicated care and practice, to listen deeply to that which wants to emerge.
CONTEMPLATION
"We write to taste life twice, in the moment and in retrospect." ~ Anaïs Nin
"There is no greater agony than bearing an untold story inside of you." ~ Maya Angelou
"Let the breath lead the way." ~ Sharon Salzberg
STAY IN TOUCH
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